Fun Warmup Circuit
Age-appropriate warmup with stations
Fun Warmup Circuit
🕐 8 min👥 4U-6Ubeginner⭐ Everyday Drill
Description
Age-appropriate warmup with stations
Skill Focus
warmup
Equipment Needed
- ✓Cones
Setup Instructions
Setup
- 4 stations in circle
- 1-2 minutes per station
Stations:
- Jog in place
- Jumping jacks
- Arm circles
- High knees
Coaching Cues
Coaching Cues
- Keep it fun and energetic
- Focus on participation
- Demonstrate each movement
- Praise effort