League Goals & Drills
Practice goals and age-appropriate drills for each league
Coach Pitch
Goals
Hit a Moving Pitch
Make contact with ball thrown by coach or machine
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Stride and Level Swing
Step toward pitcher while swinging bat level through zone
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Throw Accurately to Target
Throw ball to specific base or teammate with accuracy
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Catch Fly Balls Two-Handed
Track and catch fly balls using both hands
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Field Grounders in Front
Get in front of ground balls and field with glove down
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Understand Force vs Tag
Know when runner must run (force) vs can stay (tag)
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Tagging Up on Fly Balls
Learn when and how to tag up after a fly ball is caught
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Know When to Run Bases
Understand when it's safe to advance to next base
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Defensive Responsibilities
Know which base to cover and when to make force plays
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Drills
View All Drills →Soft Toss Progression
⭐ EverydayProgress from side toss to front toss to prepare for live pitching
Age 5–8
Live BP Stations
Coach pitch batting practice with multiple stations
Age 5–8
Target Throwing Drill
Throw to specific targets to develop accuracy
Age 5–8
Drop Step Fly Ball Drill
Learn to track and catch fly balls
Age 5–8
Bucket Brigade
Fun drill for fielding ground balls with proper technique
Age 5–8
View 17 more drills →Majors
Goals
Situational Hitting
Adjust approach based on count, outs, and runners on base
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Pitch Recognition
Identify different pitch types and speeds before swinging
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Bunting Technique
Execute sacrifice and drag bunts in game situations
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Pitching Control and Strategy
Work the count, change speeds, hit spots, hold runners
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Catcher: Lead Pitch Calling
Help call pitches and manage game from behind plate
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Catcher: Manage Running Game
Control opposing base runners with throws and pitcher communication
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Defensive Positioning
Shift position based on batter, count, and situation
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Relays and Cutoffs
Execute proper relay throws and cut-off plays from outfield
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Turn Double Plays
Work with infielders to complete 6-4-3, 4-6-3, and other DPs
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Communication on Defense
Call for fly balls, back up throws, direct traffic
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Advanced Base Running
Read pitchers, take smart leads, execute delayed steals
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Strategic Base Running
Advance on fly balls, steal bases, slide safely
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Game Strategy by Situation
Make decisions based on outs, count, score, and inning
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Master Little League Rules
Understand infield fly rule, dropped 3rd strike, and all LL rules
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Drills
View All Drills →Count Leverage BP
Batting practice adjusting approach by count
Age 9–12
Bunting Stations
Practice sacrifice and drag bunt techniques
Age 9–12
Pitching Strategy & Pitch Sequencing
Learn to mix speeds and hit spots
Age 9–12
Pickoff Moves & Holding Runners
Develop pickoff moves to keep runners close
Age 9–12
Catcher Pitch Calling & Game Management
Teach catchers to call pitches and manage game
Age 9–12
View 19 more drills →Minors
Goals
Recognize Balls and Strikes
Understand strike zone and learn to judge pitches
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Execute Force and Tag Outs
Know which type of out applies and throw to correct base
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Throw to the Right Base
Make quick decisions on where to throw based on game situation
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Catcher: Receiving and Blocking
Catch pitches properly and block balls in dirt
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Catcher: Return Throws to Pitcher
Throw ball back to pitcher accurately between pitches
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Base Running: Leads and Steals
Learn proper leads off base and when to attempt steals (if allowed)
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Safe Sliding Technique
Execute safe slides into bases without injury
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Situational Awareness
Know the score, outs, and answer "What's my play?"
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Drills
View All Drills →Pitching Mechanics Stations
Break down pitching motion into teachable steps
Age 7–11
Strike Zone Target Practice
Develop control throwing to strike zone targets
Age 7–11
Two-Strike Approach Drill
Learn to protect plate with two strikes
Age 7–11
Catcher Blocking Drill
Teach proper technique for blocking balls in dirt
Age 7–11
Catcher Pop-Ups to 2nd
Practice throwing runners out at second base
Age 7–11
View 25 more drills →Tee Ball
Goals
Proper Bat Grip and Stance
Learn correct hand placement on bat and balanced batting stance
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Hit Off Tee with Consistent Contact
Make solid contact with ball on tee using level swing
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Safe Ready Position
Stand in proper defensive position with knees bent, glove ready
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Basic Overhand Throwing
Throw overhand with opposite foot step toward target
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Two-Handed Catching
Catch with glove up and second hand covering ball
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Run Through First Base
Run hard through first base without slowing down
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Touch Bases in Order
Know to touch each base while running: 1st, 2nd, 3rd, home
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Stop at Signal
Listen to coaches and stop running when told
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Understand Outs and Innings
Learn basics of what an out is and taking turns at bat
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Drills
View All Drills →Fun Warmup Circuit
⭐ EverydayAge-appropriate warmup with stations
Age 4–6
Mirror Stance Practice
Players mirror coach's batting stance to learn proper form
Age 4–6
Tee Ball Station Rotation
Multiple tees for repetition and consistent contact practice
Age 4–6
Ready Position Freeze Game
Fun game to teach and reinforce proper defensive stance
Age 4–6
Step and Throw Partners
⭐ EverydayPartner throwing emphasizing opposite foot step
Age 4–6
View 13 more drills →