Strike Zone Target Practice
Develop control throwing to strike zone targets
Strike Zone Target Practice
🕐 15 min👥 7U-11Uintermediate
Description
Develop control throwing to strike zone targets
Skill Focus
pitching
Equipment Needed
- ✓Softballs
- ✓Strike zone frame or tape
Setup Instructions
Setup
- Mark or tape strike zone on fence/net
- Pitch from game distance (35-46 feet)
- Track strikes vs balls
Goals:
- 7 out of 10 in zone = good
- 8-9 out of 10 = very good
- Practice all 4 corners
Coaching Cues
Coaching Cues
- "Aim for spots, not just zone"
- "Low strikes are best"
- "Change speeds and locations"
- Track results to see improvement